Philipp Jenni 21097m row
21,097m
Meters
1:29:58.4
Time
2:07.9
Pace
1312
Calories
172
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
October 04, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:58.4 | 21,097m | 2:07.9 | 167 | 875 | 28 | 172 |
| 4:21.7 | 1,004m | 2:10.3 | 158 | 844 | 27 | 146 |
| 4:20.7 | 2,008m | 2:09.8 | 160 | 850 | 28 | 156 |
| 4:15.5 | 3,012m | 2:07.2 | 170 | 884 | 28 | 163 |
| 4:16.0 | 4,016m | 2:07.4 | 169 | 881 | 28 | 167 |
| 4:12.0 | 5,020m | 2:05.4 | 177 | 909 | 28 | 169 |
| 4:13.7 | 6,024m | 2:06.3 | 174 | 897 | 28 | 174 |
| 4:15.7 | 7,028m | 2:07.3 | 169 | 883 | 28 | 171 |
| 4:10.4 | 8,032m | 2:04.7 | 180 | 921 | 28 | 175 |
| 4:13.8 | 9,036m | 2:06.3 | 173 | 896 | 28 | 175 |
| 4:16.9 | 10,040m | 2:07.9 | 167 | 875 | 29 | 174 |
| 4:25.0 | 11,044m | 2:11.9 | 152 | 824 | 27 | 172 |
| 4:17.3 | 12,048m | 2:08.1 | 166 | 872 | 28 | 178 |
| 4:19.4 | 13,052m | 2:09.1 | 162 | 858 | 28 | 174 |
| 4:21.2 | 14,056m | 2:10.0 | 159 | 847 | 28 | 175 |
| 4:19.1 | 15,060m | 2:09.0 | 163 | 860 | 28 | 182 |
| 4:20.2 | 16,064m | 2:09.5 | 161 | 853 | 27 | 178 |
| 4:14.9 | 17,068m | 2:06.9 | 171 | 888 | 28 | 181 |
| 4:22.7 | 18,072m | 2:10.8 | 156 | 837 | 27 | 180 |
| 4:17.0 | 19,076m | 2:07.9 | 167 | 874 | 28 | 180 |
| 4:18.5 | 20,080m | 2:08.7 | 164 | 864 | 28 | 183 |
| 4:05.0 | 21,084m | 2:02.0 | 193 | 963 | 29 | 193 |
| 0:02.8 | 21,097m | 1:47.6 | 280 | 1264 | 22 | 194 |
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Workout Graph
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