Philipp Jenni 12:11 row
2,966
Meters
12:11.4
Time
2:03.2
Pace
187
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 125 |
January 13, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:11.4 | 2,966 | 2:03.2 | 187 | 942 | 187 | 25 | 159 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 24 | 134 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 26 | 147 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 25 | 154 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 25 | 157 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 25 | 160 |
| 6:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 25 | 161 |
| 7:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 26 | 172 |
| 8:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 26 | 166 |
| 9:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 26 | 166 |
| 10:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 25 | 166 |
| 11:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 26 | 164 |
| 12:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 26 | 164 |
| 12:11.4 | 14 | 6:47.1 | 5 | 317 | 1 | 164 |
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Workout Graph
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