Philipp Jenni 10024m row
10,024
Meters
42:23.2
Time
2:06.8
Pace
626
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 120 |
January 23, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:23.2 | 10,024 | 2:06.8 | 171 | 886 | 626 | 26 | 159 |
| 4:18.0 | 1,004 | 2:08.4 | 165 | 865 | 62 | 25 | 145 |
| 4:16.1 | 2,008 | 2:07.5 | 169 | 871 | 62 | 25 | 154 |
| 4:11.4 | 3,012 | 2:05.1 | 178 | 902 | 63 | 25 | 161 |
| 4:13.6 | 4,016 | 2:06.2 | 174 | 894 | 63 | 26 | 160 |
| 4:12.5 | 5,020 | 2:05.7 | 176 | 898 | 63 | 27 | 162 |
| 4:16.9 | 6,024 | 2:07.9 | 167 | 868 | 62 | 27 | 156 |
| 4:22.3 | 7,028 | 2:10.6 | 157 | 837 | 61 | 27 | 151 |
| 4:11.7 | 8,032 | 2:05.3 | 178 | 901 | 63 | 26 | 165 |
| 4:13.7 | 9,036 | 2:06.3 | 174 | 893 | 63 | 27 | 166 |
| 4:02.1 | 10,024 | 2:02.5 | 190 | 951 | 64 | 27 | 173 |
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Workout Graph
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