Philipp Jenni 21097m row
21,097
Meters
1:29:06.2
Time
2:06.7
Pace
1337
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 2316 |
| Drag Factor | 125 |
February 14, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:06.2 | 21,097 | 2:06.7 | 172 | 900 | 1337 | 25 | 157 |
| 4:24.3 | 1,004 | 2:11.6 | 153 | 817 | 60 | 25 | 132 |
| 4:17.4 | 2,008 | 2:08.1 | 166 | 867 | 62 | 26 | 138 |
| 4:27.4 | 3,012 | 2:13.1 | 148 | 821 | 61 | 25 | 138 |
| 4:15.5 | 4,016 | 2:07.2 | 170 | 873 | 62 | 26 | 141 |
| 4:50.2 | 5,020 | 2:24.5 | 116 | 756 | 61 | 24 | 120 |
| 5:04.9 | 6,024 | 2:31.8 | 100 | 708 | 60 | 22 | 142 |
| 4:08.7 | 7,028 | 2:03.8 | 184 | 926 | 64 | 26 | 153 |
| 4:00.8 | 8,032 | 1:59.9 | 203 | 986 | 66 | 26 | 159 |
| 4:06.6 | 9,036 | 2:02.8 | 189 | 948 | 65 | 26 | 159 |
| 4:14.2 | 10,040 | 2:06.5 | 173 | 934 | 66 | 25 | 158 |
| 4:04.9 | 11,044 | 2:01.9 | 193 | 955 | 65 | 26 | 163 |
| 4:04.9 | 12,048 | 2:01.9 | 193 | 955 | 65 | 26 | 166 |
| 4:07.8 | 13,052 | 2:03.4 | 186 | 929 | 64 | 27 | 163 |
| 4:10.7 | 14,056 | 2:04.8 | 180 | 904 | 63 | 26 | 165 |
| 4:07.3 | 15,060 | 2:03.1 | 187 | 931 | 64 | 27 | 167 |
| 4:09.8 | 16,064 | 2:04.4 | 182 | 922 | 64 | 27 | 166 |
| 4:06.4 | 17,068 | 2:02.7 | 189 | 949 | 65 | 27 | 171 |
| 4:04.5 | 18,072 | 2:01.7 | 194 | 957 | 65 | 27 | 171 |
| 4:07.6 | 19,076 | 2:03.3 | 187 | 930 | 64 | 27 | 171 |
| 4:10.3 | 20,080 | 2:04.6 | 181 | 920 | 64 | 27 | 170 |
| 3:59.3 | 21,084 | 1:59.1 | 207 | 1007 | 67 | 28 | 179 |
| 0:02.7 | 21,097 | 1:43.8 | 313 | 1333 | 1 | 22 | 179 |
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Workout Graph
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