Philipp Jenni 21097m row
21,097
Meters
1:29:51.5
Time
2:07.7
Pace
1313
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 2355 |
| Drag Factor | 125 |
March 21, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:51.5 | 21,097 | 2:07.7 | 168 | 876 | 1313 | 26 | 157 |
| 4:26.0 | 1,004 | 2:12.4 | 151 | 812 | 60 | 24 | 136 |
| 4:16.0 | 2,008 | 2:07.4 | 169 | 871 | 62 | 25 | 145 |
| 4:06.6 | 3,012 | 2:02.8 | 189 | 948 | 65 | 26 | 155 |
| 4:16.4 | 4,016 | 2:07.6 | 168 | 870 | 62 | 26 | 147 |
| 4:19.8 | 5,020 | 2:09.3 | 162 | 872 | 63 | 25 | 147 |
| 4:18.3 | 6,024 | 2:08.6 | 164 | 864 | 62 | 26 | 151 |
| 4:13.1 | 7,028 | 2:06.0 | 175 | 896 | 63 | 26 | 155 |
| 4:23.3 | 8,032 | 2:11.1 | 155 | 834 | 61 | 26 | 151 |
| 4:22.0 | 9,036 | 2:10.4 | 158 | 838 | 61 | 27 | 155 |
| 4:17.1 | 10,040 | 2:08.0 | 167 | 868 | 62 | 26 | 151 |
| 4:15.9 | 11,044 | 2:07.4 | 169 | 872 | 62 | 27 | 155 |
| 4:14.1 | 12,048 | 2:06.5 | 173 | 892 | 63 | 27 | 160 |
| 4:18.2 | 13,052 | 2:08.5 | 165 | 864 | 62 | 27 | 153 |
| 4:13.5 | 14,056 | 2:06.2 | 174 | 894 | 63 | 27 | 163 |
| 4:40.0 | 15,060 | 2:19.4 | 129 | 797 | 62 | 24 | 147 |
| 4:16.6 | 16,064 | 2:07.7 | 168 | 869 | 62 | 26 | 162 |
| 4:09.6 | 17,068 | 2:04.3 | 182 | 923 | 64 | 26 | 168 |
| 4:12.7 | 18,072 | 2:05.8 | 176 | 897 | 63 | 27 | 168 |
| 4:11.6 | 19,076 | 2:05.2 | 178 | 901 | 63 | 26 | 173 |
| 4:11.5 | 20,080 | 2:05.2 | 178 | 901 | 63 | 27 | 172 |
| 4:06.4 | 21,084 | 2:02.7 | 189 | 949 | 65 | 27 | 181 |
| 0:02.8 | 21,097 | 1:47.6 | 280 | 1264 | 0 | 42 | 180 |
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Workout Graph
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