Philipp Jenni 30:09 row
7,062m
Meters
30:09.9
Time
2:08.1
Pace
434
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 120 |
April 20, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.9 | 7,062m | 2:08.1 | 166 | 872 | 24 | 148 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 24 | 126 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 133 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 133 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 144 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | 149 |
| 12:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 148 |
| 14:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 153 |
| 16:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 149 |
| 18:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 148 |
| 20:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 155 |
| 22:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 152 |
| 24:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | 151 |
| 26:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 156 |
| 28:00.0 | 478m | 2:05.5 | 177 | 909 | 26 | 160 |
| 30:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 159 |
| 30:09.9 | 20m | 4:07.5 | 23 | 379 | 8 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.