Philipp Jenni 12:53 row
3,004m
Meters
12:53.6
Time
2:08.7
Pace
184
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 122 |
April 22, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.6 | 3,004m | 2:08.7 | 164 | 864 | 23 | 147 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 24 | 136 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 136 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 23 | 146 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 151 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | 155 |
| 12:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 154 |
| 12:53.6 | 182m | 2:27.2 | 110 | 677 | 23 | 156 |
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Workout Graph
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