Philipp Jenni 20:06 row
4,338
Meters
20:06.5
Time
2:19.0
Pace
245
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 120 |
December 31, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,338 | 2:19.0 | 130 | 731 | 245 | 25 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 25 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 26 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 24 |
| 8:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 26 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 25 |
| 12:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 26 |
| 14:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 26 |
| 16:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 26 |
| 18:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 26 |
| 20:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 26 |
| 20:06.5 | 6 | 9:01.6 | 2 | 307 | 0 |
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Workout Graph
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