Philipp Jenni 10000m row
10,000m
Meters
44:59.1
Time
2:14.9
Pace
589
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1170 |
| Drag Factor | 118 |
June 21, 2022 12:17:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,000m | 2:14.9 | 142 | 790 | 25 | 152 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 26 | 124 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 24 | 136 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 26 | 147 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 26 | 152 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 26 | 155 |
| 4:32.8 | 6,000m | 2:16.4 | 138 | 774 | 26 | 155 |
| 4:35.3 | 7,000m | 2:17.6 | 134 | 761 | 25 | 158 |
| 4:30.2 | 8,000m | 2:15.1 | 142 | 788 | 26 | 159 |
| 4:30.6 | 9,000m | 2:15.3 | 141 | 786 | 27 | 163 |
| 4:20.1 | 10,000m | 2:10.0 | 159 | 847 | 28 | 168 |
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10,000m row by KREW