Philipp Jenni 30:00 row
7,163m
Meters
30:00.0
Time
2:05.6
Pace
449
Calories
163
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
August 21, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,163m | 2:05.6 | 176 | 907 | 26 | 163 |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 27 | 150 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 27 | 158 |
| 12:00.0 | 964m | 2:04.4 | 181 | 924 | 27 | 162 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 27 | 160 |
| 20:00.0 | 945m | 2:06.9 | 171 | 888 | 27 | 165 |
| 24:00.0 | 944m | 2:07.1 | 170 | 886 | 26 | 167 |
| 28:00.0 | 951m | 2:06.1 | 174 | 899 | 27 | 171 |
| 30:00.0 | 486m | 2:03.4 | 186 | 940 | 27 | 174 |
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Workout Graph
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