Philipp Jenni v3:00/r...3 row
1,333m
Meters
6:00.0
Time
2:15.0
Pace
82
Calories
147
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,405m |
| Overall Time | 8:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 118 |
September 07, 2022 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 | 147 | |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 23 | 168 | |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 21 | 119 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 154 | |
| r: 2:00 | 72m | ||||||
| r72m |
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Workout Graph
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