Philipp Jenni 10000m row
10,000m
Meters
44:35.9
Time
2:13.7
Pace
594
Calories
165
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 1164 |
| Drag Factor | 119 |
December 21, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.9 | 10,000m | 2:13.7 | 146 | 802 | 26 | 165 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 27 | 149 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 26 | 162 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 26 | 158 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 26 | 159 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 25 | 158 |
| 4:39.2 | 6,000m | 2:19.6 | 129 | 742 | 26 | 166 |
| 4:25.3 | 7,000m | 2:12.6 | 150 | 816 | 26 | 172 |
| 4:30.9 | 8,000m | 2:15.4 | 141 | 784 | 26 | 171 |
| 4:32.5 | 9,000m | 2:16.2 | 138 | 776 | 26 | 176 |
| 4:19.8 | 10,000m | 2:09.9 | 160 | 849 | 27 | 182 |
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Workout Graph
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10000m