Philipp Jenni 10000m row
10,000m
Meters
44:00.5
Time
2:12.0
Pace
601
Calories
163
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 118 |
December 23, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.5 | 10,000m | 2:12.0 | 152 | 823 | 26 | 163 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 27 | 146 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 25 | 154 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 26 | 158 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 26 | 161 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 27 | 167 |
| 4:22.0 | 6,000m | 2:11.0 | 156 | 835 | 27 | 167 |
| 4:24.3 | 7,000m | 2:12.1 | 152 | 821 | 26 | 166 |
| 4:25.0 | 8,000m | 2:12.5 | 150 | 817 | 27 | 168 |
| 4:24.0 | 9,000m | 2:12.0 | 152 | 823 | 26 | 173 |
| 4:17.0 | 10,000m | 2:08.5 | 165 | 867 | 28 | 177 |
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Workout Graph
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10000m