Philipp Jenni v2023m/3:00r...3 row
6,069m
Meters
26:25.4
Time
2:10.6
Pace
369
Calories
181
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,134m |
| Overall Time | 35:25.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 711 |
| Drag Factor | 118 |
January 01, 2023 14:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:25.4 | 6,069m | 2:10.6 | 157 | 840 | 26 | 181 | |
| 8:33.1 | 2,023m | 2:06.8 | 172 | 890 | 27 | 182 | |
| r: 3:00 | 26m | ||||||
| 8:57.9 | 2,023m | 2:12.9 | 149 | 812 | 26 | 182 | |
| r: 3:00 | 21m | ||||||
| 8:54.4 | 2,023m | 2:12.0 | 152 | 822 | 27 | 181 | |
| r: 3:00 | 18m | ||||||
| r65m |
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Workout Graph
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