Philipp Jenni 10:56 row
2,454m
Meters
10:56.9
Time
2:13.8
Pace
145
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 117 |
January 09, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.9 | 2,454m | 2:13.8 | 146 | 802 | 25 | 146 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 133 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 26 | 141 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 26 | 145 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 151 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 155 |
| 10:56.9 | 175m | 2:42.5 | 81 | 580 | 23 | 156 |
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Workout Graph
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