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Philipp Jenni 10000m row

10,000m

Meters

44:16.4

Time

2:12.8

Pace

595

Calories

165

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate28
Drag Factor125

November 23, 2016 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:16.4 10,000m 2:12.8 149 814 28 165
1:47.7 400m 2:14.6 143 793 29
1:40.4 800m 2:05.5 177 909 30 157
1:42.3 1,200m 2:07.8 167 876 29
1:44.8 1,600m 2:11.0 156 835 29
1:35.6 2,000m 1:59.5 205 1005 29
1:49.8 2,400m 2:17.2 135 765 28
1:41.8 2,800m 2:07.2 170 884 29
1:45.4 3,200m 2:11.7 153 826 28
1:45.9 3,600m 2:12.3 151 819 28
1:40.3 4,000m 2:05.3 178 911 30
1:50.4 4,400m 2:18.0 133 758 28
1:40.9 4,800m 2:06.1 174 900 29
2:11.3 5,200m 2:44.1 79 572 23 153
1:47.3 5,600m 2:14.1 145 799 29 165
1:44.8 6,000m 2:11.0 156 835 29 173
1:47.2 6,400m 2:14.0 145 800 28 173
1:46.1 6,800m 2:12.6 150 816 28 174
1:48.3 7,200m 2:15.3 141 785 29
1:47.6 7,600m 2:14.5 144 795 28
1:48.2 8,000m 2:15.2 141 786 28
1:48.3 8,400m 2:15.3 141 785 28
1:46.1 8,800m 2:12.6 150 816 29
1:45.1 9,200m 2:11.3 154 831 29
1:46.4 9,600m 2:13.0 149 812 28
1:44.5 10,000m 2:10.6 157 840 29