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Philipp Jenni 10000m row

10,000m

Meters

48:51.0

Time

2:26.5

Pace

547

Calories

142

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate28
Drag Factor122

April 30, 2017 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:51.0 10,000m 2:26.5 111 682 28 142
2:34.5 500m 2:34.5 95 626 28 125
2:33.7 1,000m 2:33.7 96 631 28 128
2:34.4 1,500m 2:34.4 95 627 27 130
2:32.8 2,000m 2:32.8 98 637 28 132
2:34.1 2,500m 2:34.1 96 629 27 130
2:33.5 3,000m 2:33.5 97 633 28 131
2:32.4 3,500m 2:32.4 99 640 28 134
2:28.1 4,000m 2:28.1 108 670 28 142
2:28.0 4,500m 2:28.0 108 671 28 140
2:27.0 5,000m 2:27.0 110 679 28 138
2:25.2 5,500m 2:25.2 114 693 28 145
2:23.4 6,000m 2:23.4 119 708 29 147
2:23.6 6,500m 2:23.6 118 706 28 147
2:22.6 7,000m 2:22.6 121 715 28 150
2:23.3 7,500m 2:23.3 119 709 28 149
2:22.6 8,000m 2:22.6 121 715 29 150
2:20.3 8,500m 2:20.3 127 736 29 152
2:21.1 9,000m 2:21.1 125 728 29 153
2:17.5 9,500m 2:17.5 135 763 29 158
2:12.9 10,000m 2:12.9 149 813 30 163