Philipp Jenni 19:56 row
4,219m
Meters
19:56.9
Time
2:21.8
Pace
243
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
June 17, 2017 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.9 | 4,219m | 2:21.8 | 123 | 722 | 26 | 153 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 26 | 142 |
| 4:34.4 | 500m | 2:16.9 | 136 | 769 | 27 | 147 |
| 6:50.4 | 500m | 2:16.0 | 139 | 778 | 27 | 152 |
| 9:07.0 | 500m | 2:16.6 | 137 | 772 | 28 | 152 |
| 11:22.3 | 500m | 2:15.3 | 141 | 786 | 28 | 157 |
| 13:38.6 | 500m | 2:16.3 | 138 | 775 | 28 | 159 |
| 15:53.8 | 500m | 2:15.2 | 142 | 787 | 28 | 157 |
| 18:36.7 | 500m | 2:42.9 | 81 | 578 | 23 | 156 |
| 19:38.8 | 219m | 2:21.7 | 123 | 722 | 22 | 163 |