Philipp Jenni 10000m row
10,000m
Meters
46:35.2
Time
2:19.7
Pace
566
Calories
146
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 27 |
Drag Factor | 122 |
July 22, 2017 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:35.2 | 10,000m | 2:19.7 | 128 | 741 | 27 | 146 |
2:26.9 | 500m | 2:26.9 | 110 | 679 | 26 | 124 |
2:26.3 | 1,000m | 2:26.3 | 112 | 684 | 27 | 127 |
2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 27 | 133 |
2:22.3 | 2,000m | 2:22.3 | 121 | 718 | 27 | 133 |
2:23.0 | 2,500m | 2:23.0 | 120 | 711 | 28 | 135 |
2:24.6 | 3,000m | 2:24.6 | 116 | 698 | 28 | 136 |
2:22.9 | 3,500m | 2:22.9 | 120 | 712 | 28 | 139 |
2:19.3 | 4,000m | 2:19.3 | 129 | 745 | 28 | 147 |
2:20.2 | 4,500m | 2:20.2 | 127 | 737 | 28 | 143 |
2:22.9 | 5,000m | 2:22.9 | 120 | 712 | 28 | 141 |
2:19.4 | 5,500m | 2:19.4 | 129 | 744 | 28 | 148 |
2:18.4 | 6,000m | 2:18.4 | 132 | 754 | 29 | 151 |
2:17.8 | 6,500m | 2:17.8 | 134 | 760 | 29 | 153 |
2:18.7 | 7,000m | 2:18.7 | 131 | 751 | 29 | 153 |
2:18.2 | 7,500m | 2:18.2 | 133 | 756 | 29 | 155 |
2:20.0 | 8,000m | 2:20.0 | 128 | 738 | 28 | 154 |
2:13.5 | 8,500m | 2:13.5 | 147 | 806 | 27 | 164 |
2:13.8 | 9,000m | 2:13.8 | 146 | 802 | 28 | 164 |
2:11.4 | 9,500m | 2:11.4 | 154 | 830 | 29 | 167 |
2:10.6 | 10,000m | 2:10.6 | 157 | 840 | 29 | 172 |