Philipp Jenni 10000m row
10,000m
Meters
43:59.9
Time
2:11.9
Pace
597
Calories
170
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 28 |
Drag Factor | 123 |
July 23, 2017 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:59.9 | 10,000m | 2:11.9 | 152 | 823 | 28 | 170 |
2:12.1 | 500m | 2:12.1 | 152 | 822 | 28 | 147 |
2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 29 | 155 |
2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 28 | 164 |
2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 29 | 162 |
2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 29 | 169 |
2:12.5 | 3,000m | 2:12.5 | 150 | 817 | 29 | 168 |
2:12.6 | 3,500m | 2:12.6 | 150 | 816 | 29 | 167 |
2:11.5 | 4,000m | 2:11.5 | 154 | 829 | 29 | 169 |
2:11.6 | 4,500m | 2:11.6 | 154 | 828 | 29 | 171 |
2:11.2 | 5,000m | 2:11.2 | 155 | 833 | 29 | 171 |
2:12.4 | 5,500m | 2:12.4 | 151 | 818 | 29 | 171 |
2:12.5 | 6,000m | 2:12.5 | 150 | 817 | 29 | 172 |
2:11.1 | 6,500m | 2:11.1 | 155 | 834 | 29 | 175 |
2:11.1 | 7,000m | 2:11.1 | 155 | 834 | 29 | 177 |
2:14.2 | 7,500m | 2:14.2 | 145 | 798 | 28 | 175 |
2:15.8 | 8,000m | 2:15.8 | 140 | 780 | 29 | 176 |
2:12.2 | 8,500m | 2:12.2 | 151 | 821 | 29 | 180 |
2:14.9 | 9,000m | 2:14.9 | 143 | 790 | 29 | 179 |
2:13.6 | 9,500m | 2:13.6 | 147 | 805 | 29 | 180 |
2:05.8 | 10,000m | 2:05.8 | 176 | 905 | 30 | 191 |