Philipp Jenni 10000m row
10,000
Meters
43:59.9
Time
2:11.9
Pace
597
Calories
170
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
July 23, 2017 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:59.9 | 10,000 | 2:11.9 | 152 | 814 | 597 | 28 | 170 |
| 2:12.1 | 500 | 2:12.1 | 152 | 817 | 30 | 28 | 147 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 819 | 30 | 29 | 155 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 822 | 30 | 28 | 164 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 815 | 30 | 29 | 162 |
| 2:09.2 | 2,500 | 2:09.2 | 162 | 835 | 30 | 29 | 169 |
| 2:12.5 | 3,000 | 2:12.5 | 150 | 815 | 30 | 29 | 168 |
| 2:12.6 | 3,500 | 2:12.6 | 150 | 814 | 30 | 29 | 167 |
| 2:11.5 | 4,000 | 2:11.5 | 154 | 821 | 30 | 29 | 169 |
| 2:11.6 | 4,500 | 2:11.6 | 154 | 820 | 30 | 29 | 171 |
| 2:11.2 | 5,000 | 2:11.2 | 155 | 823 | 30 | 29 | 171 |
| 2:12.4 | 5,500 | 2:12.4 | 151 | 815 | 30 | 29 | 171 |
| 2:12.5 | 6,000 | 2:12.5 | 150 | 815 | 30 | 29 | 172 |
| 2:11.1 | 6,500 | 2:11.1 | 155 | 823 | 30 | 29 | 175 |
| 2:11.1 | 7,000 | 2:11.1 | 155 | 823 | 30 | 29 | 177 |
| 2:14.2 | 7,500 | 2:14.2 | 145 | 777 | 29 | 28 | 175 |
| 2:15.8 | 8,000 | 2:15.8 | 140 | 768 | 29 | 29 | 176 |
| 2:12.2 | 8,500 | 2:12.2 | 151 | 816 | 30 | 29 | 180 |
| 2:14.9 | 9,000 | 2:14.9 | 143 | 773 | 29 | 29 | 179 |
| 2:13.6 | 9,500 | 2:13.6 | 147 | 781 | 29 | 29 | 180 |
| 2:05.8 | 10,000 | 2:05.8 | 176 | 887 | 31 | 30 | 191 |