Philipp Jenni 10000m row
10,000m
Meters
49:17.1
Time
2:27.8
Pace
543
Calories
149
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 27 |
Drag Factor | 123 |
November 25, 2017 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:17.1 | 10,000m | 2:27.8 | 108 | 672 | 27 | 149 |
2:32.2 | 500m | 2:32.2 | 99 | 641 | 28 | 136 |
2:30.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 140 |
2:30.7 | 1,500m | 2:30.7 | 102 | 651 | 29 | 142 |
2:31.1 | 2,000m | 2:31.1 | 101 | 649 | 28 | 143 |
2:30.8 | 2,500m | 2:30.8 | 102 | 651 | 27 | 146 |
2:25.0 | 3,000m | 2:25.0 | 115 | 695 | 27 | 154 |
2:28.6 | 3,500m | 2:28.6 | 107 | 667 | 28 | 149 |
2:28.8 | 4,000m | 2:28.8 | 106 | 665 | 27 | 150 |
2:26.0 | 4,500m | 2:26.0 | 112 | 687 | 28 | 155 |
2:27.0 | 5,000m | 2:27.0 | 110 | 679 | 27 | 155 |
2:28.2 | 5,500m | 2:28.2 | 108 | 670 | 28 | 150 |
2:30.3 | 6,000m | 2:30.3 | 103 | 654 | 28 | 147 |
2:27.0 | 6,500m | 2:27.0 | 110 | 679 | 27 | 149 |
2:28.9 | 7,000m | 2:28.9 | 106 | 664 | 27 | 148 |
2:29.0 | 7,500m | 2:29.0 | 106 | 664 | 27 | 149 |
2:28.0 | 8,000m | 2:28.0 | 108 | 671 | 27 | 150 |
2:22.6 | 8,500m | 2:22.6 | 121 | 715 | 28 | 157 |
2:22.7 | 9,000m | 2:22.7 | 120 | 714 | 28 | 155 |
2:22.9 | 9,500m | 2:22.9 | 120 | 712 | 28 | 155 |
2:27.1 | 10,000m | 2:27.1 | 110 | 678 | 28 | 150 |