Philipp Jenni 40:00 row
8,096
Meters
40:00.0
Time
2:28.2
Pace
430
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
November 26, 2017 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,096 | 2:28.2 | 107 | 669 | 25 | 137 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 23 | 115 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 24 | 125 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 23 | 131 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 24 | 129 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 24 | 131 |
| 6:00.0 | 205 | 2:26.3 | 112 | 684 | 25 | 130 |
| 7:00.0 | 199 | 2:30.7 | 102 | 651 | 25 | 128 |
| 8:00.0 | 202 | 2:28.5 | 107 | 667 | 25 | 133 |
| 9:00.0 | 208 | 2:24.2 | 117 | 701 | 26 | 135 |
| 10:00.0 | 204 | 2:27.0 | 110 | 678 | 26 | 137 |
| 11:00.0 | 202 | 2:28.5 | 107 | 667 | 25 | 133 |
| 12:00.0 | 201 | 2:29.2 | 105 | 662 | 26 | 137 |
| 13:00.0 | 202 | 2:28.5 | 107 | 667 | 26 | 136 |
| 14:00.0 | 203 | 2:27.7 | 108 | 673 | 26 | 139 |
| 15:00.0 | 203 | 2:27.7 | 108 | 673 | 27 | 139 |
| 16:00.0 | 198 | 2:31.5 | 101 | 646 | 25 | 133 |
| 17:00.0 | 198 | 2:31.5 | 101 | 646 | 25 | 134 |
| 18:00.0 | 198 | 2:31.5 | 101 | 646 | 25 | 140 |
| 19:00.0 | 198 | 2:31.5 | 101 | 646 | 25 | 134 |
| 20:00.0 | 198 | 2:31.5 | 101 | 646 | 26 | 137 |
| 21:00.0 | 204 | 2:27.0 | 110 | 678 | 26 | 142 |
| 22:00.0 | 205 | 2:26.3 | 112 | 684 | 27 | 142 |
| 23:00.0 | 202 | 2:28.5 | 107 | 667 | 27 | 142 |
| 24:00.0 | 199 | 2:30.7 | 102 | 651 | 26 | 141 |
| 25:00.0 | 204 | 2:27.0 | 110 | 678 | 27 | 141 |
| 26:00.0 | 201 | 2:29.2 | 105 | 662 | 26 | 143 |
| 27:00.0 | 206 | 2:25.6 | 113 | 690 | 25 | 144 |
| 28:00.0 | 203 | 2:27.7 | 108 | 673 | 26 | 143 |
| 29:00.0 | 194 | 2:34.6 | 95 | 625 | 26 | 140 |
| 30:00.0 | 195 | 2:33.8 | 96 | 630 | 26 | 137 |
| 31:00.0 | 201 | 2:29.2 | 105 | 662 | 26 | 139 |
| 32:00.0 | 196 | 2:33.0 | 98 | 635 | 26 | 139 |
| 33:00.0 | 198 | 2:31.5 | 101 | 646 | 26 | 140 |
| 34:00.0 | 196 | 2:33.0 | 98 | 635 | 26 | 138 |
| 35:00.0 | 200 | 2:30.0 | 104 | 656 | 26 | 138 |
| 36:00.0 | 200 | 2:30.0 | 104 | 656 | 26 | 142 |
| 37:00.0 | 215 | 2:19.5 | 129 | 743 | 26 | 150 |
| 38:00.0 | 206 | 2:25.6 | 113 | 690 | 26 | 145 |
| 39:00.0 | 202 | 2:28.5 | 107 | 667 | 26 | 146 |
| 40:00.0 | 242 | 2:03.9 | 184 | 932 | 28 | 159 |