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Philipp Jenni 20:00 row

4,554m

Meters

20:00.0

Time

2:11.7

Pace

262

Calories

Average Watts153
Calories Per Hour826
Stroke Rate27
Drag Factor121

November 28, 2017 08:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,554m 2:11.7 153 826 27
0:40.0 143m 2:19.8 128 740 27
1:20.0 153m 2:10.7 157 839 27
2:00.0 150m 2:13.3 148 808 27
2:40.0 150m 2:13.3 148 808 27
3:20.0 149m 2:14.2 145 798 27
4:00.0 151m 2:12.4 151 818 25
4:40.0 152m 2:11.5 154 828 27
5:20.0 151m 2:12.4 151 818 27
6:00.0 149m 2:14.2 145 798 28
6:40.0 151m 2:12.4 151 818 27
7:20.0 153m 2:10.7 157 839 27
8:00.0 140m 2:22.8 120 713 24
8:40.0 154m 2:09.8 160 849 27
9:20.0 152m 2:11.5 154 828 29
10:00.0 151m 2:12.4 151 818 26
10:40.0 148m 2:15.1 142 788 27
11:20.0 148m 2:15.1 142 788 29
12:00.0 148m 2:15.1 142 788 27
12:40.0 155m 2:09.0 163 860 27
13:20.0 154m 2:09.8 160 849 29
14:00.0 155m 2:09.0 163 860 27
14:40.0 155m 2:09.0 163 860 28
15:20.0 152m 2:11.5 154 828 28
16:00.0 153m 2:10.7 157 839 29
16:40.0 153m 2:10.7 157 839 28
17:20.0 154m 2:09.8 160 849 29
18:00.0 155m 2:09.0 163 860 28
18:40.0 155m 2:09.0 163 860 27
19:20.0 154m 2:09.8 160 849 29
20:00.0 163m 2:02.6 189 952 30