Philipp Jenni 24:09 row
1,405m
Meters
24:09.6
Time
8:35.8
Pace
80
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 14 |
| Drag Factor | 123 |
January 03, 2018 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.6 | 1,405m | 8:35.8 | 3 | 308 | 14 |
| 1:57.2 | 400m | 2:26.5 | 111 | 683 | 23 |
| 3:45.9 | 400m | 2:15.8 | 140 | 780 | 24 |
| 10:12.8 | 400m | 8:03.6 | 3 | 310 | 7 |
| 11:08.5 | 205m | 2:15.8 | 140 | 780 | 25 |