Philipp Jenni 30:00 row
6,516m
Meters
30:00.0
Time
2:18.1
Pace
364
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
September 10, 2018 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,516m | 2:18.1 | 133 | 757 | 27 | 159 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 26 | 131 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 143 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 145 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 149 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 26 | 151 |
| 6:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 153 |
| 7:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 154 |
| 8:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | 154 |
| 9:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 156 |
| 10:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 160 |
| 11:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 158 |
| 12:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 160 |
| 13:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 156 |
| 14:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | 158 |
| 15:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | 164 |
| 16:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 159 |
| 17:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | 160 |
| 18:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 160 |
| 19:00.0 | 216m | 2:18.8 | 131 | 749 | 28 | 161 |
| 20:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 165 |
| 21:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | 166 |
| 22:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | 166 |
| 23:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | 165 |
| 24:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | 166 |
| 25:00.0 | 220m | 2:16.3 | 138 | 775 | 29 | 168 |
| 26:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | 168 |
| 27:00.0 | 223m | 2:14.5 | 144 | 794 | 28 | 170 |
| 28:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | 172 |
| 29:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 174 |
| 30:00.0 | 232m | 2:09.3 | 162 | 857 | 29 | 176 |