Philipp Jenni 10000m row
10,000
Meters
47:22.7
Time
2:22.1
Pace
559
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
September 15, 2018 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:22.7 | 10,000 | 2:22.1 | 122 | 707 | 559 | 26 | 150 |
| 2:25.0 | 500 | 2:25.0 | 115 | 670 | 27 | 26 | 126 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 668 | 27 | 25 | 130 |
| 2:23.8 | 1,500 | 2:23.8 | 118 | 700 | 28 | 26 | 138 |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 697 | 28 | 26 | 139 |
| 2:21.5 | 2,500 | 2:21.5 | 124 | 712 | 28 | 27 | 147 |
| 2:20.8 | 3,000 | 2:20.8 | 125 | 715 | 28 | 27 | 149 |
| 2:22.1 | 3,500 | 2:22.1 | 122 | 709 | 28 | 27 | 150 |
| 2:24.2 | 4,000 | 2:24.2 | 117 | 699 | 28 | 26 | 148 |
| 2:22.2 | 4,500 | 2:22.2 | 122 | 708 | 28 | 26 | 151 |
| 2:20.8 | 5,000 | 2:20.8 | 125 | 715 | 28 | 27 | 153 |
| 2:22.4 | 5,500 | 2:22.4 | 121 | 707 | 28 | 27 | 153 |
| 2:24.1 | 6,000 | 2:24.1 | 117 | 699 | 28 | 27 | 151 |
| 2:22.4 | 6,500 | 2:22.4 | 121 | 707 | 28 | 27 | 152 |
| 2:22.7 | 7,000 | 2:22.7 | 120 | 706 | 28 | 27 | 155 |
| 2:23.1 | 7,500 | 2:23.1 | 119 | 704 | 28 | 27 | 156 |
| 2:23.2 | 8,000 | 2:23.2 | 119 | 703 | 28 | 27 | 159 |
| 2:22.5 | 8,500 | 2:22.5 | 121 | 707 | 28 | 27 | 160 |
| 2:25.1 | 9,000 | 2:25.1 | 115 | 669 | 27 | 28 | 156 |
| 2:13.4 | 9,500 | 2:13.4 | 147 | 782 | 29 | 28 | 172 |
| 2:13.6 | 10,000 | 2:13.6 | 147 | 781 | 29 | 28 | 171 |