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Philipp Jenni 10000m row

10,000m

Meters

46:30.2

Time

2:19.5

Pace

570

Calories

156

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate26
Drag Factor108

January 13, 2019 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:30.2 10,000m 2:19.5 129 743 26 156
2:24.5 500m 2:24.5 116 699 25 139
2:23.5 1,000m 2:23.5 118 707 26 145
2:26.0 1,500m 2:26.0 112 687 26 144
2:24.1 2,000m 2:24.1 117 702 26 144
2:24.4 2,500m 2:24.4 116 700 26 146
2:25.8 3,000m 2:25.8 113 688 26 146
2:22.4 3,500m 2:22.4 121 717 26 151
2:23.5 4,000m 2:23.5 118 707 26 153
2:22.6 4,500m 2:22.6 121 715 26 151
2:22.6 5,000m 2:22.6 121 715 27 152
2:20.7 5,500m 2:20.7 126 732 26 158
2:21.3 6,000m 2:21.3 124 726 26 156
2:16.2 6,500m 2:16.2 139 776 26 162
2:12.6 7,000m 2:12.6 150 816 27 165
2:15.2 7,500m 2:15.2 142 787 27 164
2:14.4 8,000m 2:14.4 144 796 27 165
2:12.4 8,500m 2:12.4 151 818 28 171
2:15.0 9,000m 2:15.0 142 789 28 168
2:18.9 9,500m 2:18.9 131 749 27 166
2:04.1 10,000m 2:04.1 183 930 29 182