Philipp Jenni 10000m row
10,000m
Meters
47:35.8
Time
2:22.7
Pace
557
Calories
156
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 26 |
Drag Factor | 107 |
January 14, 2019 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:35.8 | 10,000m | 2:22.7 | 120 | 713 | 26 | 156 |
2:24.7 | 500m | 2:24.7 | 116 | 697 | 26 | 145 |
2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 27 | 154 |
2:22.8 | 1,500m | 2:22.8 | 120 | 713 | 26 | 153 |
2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 27 | 159 |
2:19.1 | 2,500m | 2:19.1 | 130 | 747 | 27 | 160 |
2:19.6 | 3,000m | 2:19.6 | 129 | 742 | 28 | 158 |
2:21.5 | 3,500m | 2:21.5 | 124 | 725 | 27 | 158 |
2:22.8 | 4,000m | 2:22.8 | 120 | 713 | 27 | 158 |
2:21.0 | 4,500m | 2:21.0 | 125 | 729 | 27 | 158 |
2:23.2 | 5,000m | 2:23.2 | 119 | 710 | 27 | 158 |
2:25.8 | 5,500m | 2:25.8 | 113 | 688 | 27 | 151 |
2:22.7 | 6,000m | 2:22.7 | 120 | 714 | 27 | 161 |
2:28.0 | 6,500m | 2:28.0 | 108 | 671 | 27 | 153 |
2:25.1 | 7,000m | 2:25.1 | 115 | 694 | 26 | 154 |
2:27.1 | 7,500m | 2:27.1 | 110 | 678 | 27 | 152 |
2:22.1 | 8,000m | 2:22.1 | 122 | 719 | 27 | 161 |
2:23.2 | 8,500m | 2:23.2 | 119 | 710 | 27 | 161 |
2:24.8 | 9,000m | 2:24.8 | 115 | 696 | 27 | 157 |
2:24.1 | 9,500m | 2:24.1 | 117 | 702 | 27 | 161 |
2:20.3 | 10,000m | 2:20.3 | 127 | 736 | 28 | 163 |