Philipp Jenni 24:13 row
5,375m
Meters
24:13.5
Time
2:15.2
Pace
324
Calories
161
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 0 |
February 13, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.5 | 5,375m | 2:15.2 | 142 | 787 | 25 | 161 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 140 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | 152 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 157 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 159 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | 168 |
| 12:00.0 | 463m | 2:09.5 | 161 | 853 | 27 | 166 |
| 14:00.0 | 289m | 3:27.6 | 39 | 434 | 15 | 147 |
| 16:00.0 | 478m | 2:05.5 | 177 | 909 | 28 | 163 |
| 18:00.0 | 471m | 2:07.3 | 169 | 882 | 26 | 168 |
| 20:00.0 | 473m | 2:06.8 | 171 | 890 | 26 | 172 |
| 22:00.0 | 438m | 2:16.9 | 136 | 768 | 25 | 168 |
| 24:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 168 |
| 24:13.5 | 14m | 8:02.1 | 3 | 310 | 0 | 169 |
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Workout Graph
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