Philipp Jenni 5021m row
5,021m
Meters
22:12.1
Time
2:12.6
Pace
301
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 117 |
May 20, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.1 | 5,021m | 2:12.6 | 150 | 816 | 25 | 160 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 26 | 150 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 26 | 160 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 25 | 159 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 26 | 164 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 26 | 164 |
| 0:07.0 | 5,021m | 2:46.6 | 76 | 560 | 9 | 164 |
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10000m abgebrochen