Philipp Jenni 30:07 row
6,544m
Meters
30:07.6
Time
2:18.1
Pace
373
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 219 |
June 04, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,544m | 2:18.1 | 133 | 757 | 25 | 153 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 24 | 141 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 24 | 137 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 27 | 145 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 145 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 26 | 147 |
| 12:00.0 | 433m | 2:18.5 | 132 | 752 | 27 | 148 |
| 14:00.0 | 435m | 2:17.9 | 133 | 759 | 27 | 150 |
| 16:00.0 | 440m | 2:16.3 | 138 | 775 | 26 | 152 |
| 18:00.0 | 439m | 2:16.6 | 137 | 771 | 26 | 152 |
| 20:00.0 | 436m | 2:17.6 | 134 | 762 | 25 | 155 |
| 22:00.0 | 439m | 2:16.6 | 137 | 771 | 26 | 155 |
| 24:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 161 |
| 26:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | 164 |
| 28:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 164 |
| 30:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 167 |
| 30:07.6 | 16m | 3:57.5 | 26 | 389 | 0 | 167 |
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Workout Graph
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