Philipp Jenni 10000m row
10,000
Meters
45:49.8
Time
2:17.4
Pace
582
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 105 |
July 01, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:49.8 | 10,000 | 2:17.4 | 135 | 761 | 582 | 26 | 145 |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 701 | 56 | 25 | 122 |
| 4:34.1 | 2,000 | 2:17.0 | 136 | 761 | 58 | 26 | 137 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 757 | 58 | 26 | 139 |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 785 | 59 | 27 | 148 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 784 | 59 | 27 | 144 |
| 4:31.2 | 6,000 | 2:15.6 | 140 | 769 | 58 | 27 | 149 |
| 4:34.3 | 7,000 | 2:17.1 | 136 | 761 | 58 | 26 | 148 |
| 4:32.7 | 8,000 | 2:16.3 | 138 | 765 | 58 | 27 | 149 |
| 4:55.3 | 9,000 | 2:27.6 | 109 | 694 | 57 | 24 | 152 |
| 4:17.9 | 10,000 | 2:08.9 | 163 | 851 | 61 | 27 | 166 |
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Workout Graph
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10000m