Philipp Jenni 10000m row
10,000
Meters
43:38.0
Time
2:10.9
Pace
605
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
| Drag Factor | 117 |
July 02, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:38.0 | 10,000 | 2:10.9 | 156 | 831 | 605 | 26 | 160 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 787 | 59 | 25 | 137 |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 815 | 60 | 25 | 150 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 817 | 60 | 25 | 155 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 843 | 61 | 26 | 160 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 823 | 60 | 26 | 161 |
| 4:19.0 | 6,000 | 2:09.5 | 161 | 847 | 61 | 26 | 165 |
| 4:18.8 | 7,000 | 2:09.4 | 162 | 848 | 61 | 27 | 168 |
| 4:21.9 | 8,000 | 2:10.9 | 156 | 824 | 60 | 27 | 166 |
| 4:20.8 | 9,000 | 2:10.4 | 158 | 842 | 61 | 27 | 170 |
| 4:16.3 | 10,000 | 2:08.1 | 166 | 870 | 62 | 27 | 175 |
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Workout Graph
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10000m