Philipp Jenni v50c/2:00r...5 row
2,217m
Meters
8:49.4
Time
1:59.3
Pace
150
Calories
165
Heart Rate
| Rest Distance | 1,891m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,108m |
| Overall Time | 18:49.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 482 |
| Drag Factor | 120 |
July 09, 2023 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:49.4 | 2,217m | 1:59.3 | 206 | 1007 | 27 | 165 | |
| 3:04.1 | 754m | 2:02.0 | 192 | 962 | 27 | 163 | |
| r: 2:00 | 350m | ||||||
| 2:24.0 | 599m | 2:00.2 | 202 | 993 | 28 | 169 | |
| r: 2:00 | 391m | ||||||
| 1:40.0 | 431m | 1:56.0 | 224 | 1071 | 29 | 173 | |
| r: 2:00 | 364m | ||||||
| 1:08.1 | 290m | 1:57.4 | 216 | 1044 | 28 | 165 | |
| r: 2:00 | 370m | ||||||
| 0:33.2 | 143m | 1:56.0 | 224 | 1070 | 29 | 155 | |
| r: 2:00 | 416m | ||||||
| r1,891m |
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Workout Graph
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