Philipp Jenni 3130m row
3,130
Meters
14:38.1
Time
2:20.2
Pace
184
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 119 |
September 24, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:38.1 | 3,130 | 2:20.2 | 127 | 736 | 184 | 25 | 154 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 59 | 26 | 150 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 814 | 60 | 26 | 155 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 783 | 58 | 26 | 156 |
| 0:36.2 | 3,130 | 2:19.2 | 130 | 746 | 7 | 22 | 156 |
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Workout Graph
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10000m