Philipp Jenni 10000m row
10,000
Meters
45:43.4
Time
2:17.1
Pace
580
Calories
163
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 114 |
October 22, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:43.4 | 10,000 | 2:17.1 | 136 | 761 | 580 | 25 | 163 |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 759 | 58 | 26 | 142 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 736 | 57 | 25 | 154 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 766 | 58 | 26 | 162 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 761 | 58 | 26 | 161 |
| 4:36.5 | 5,000 | 2:18.2 | 132 | 755 | 58 | 26 | 163 |
| 4:30.4 | 6,000 | 2:15.2 | 142 | 785 | 59 | 26 | 170 |
| 4:39.9 | 7,000 | 2:19.9 | 128 | 733 | 57 | 25 | 164 |
| 4:34.7 | 8,000 | 2:17.3 | 135 | 760 | 58 | 25 | 169 |
| 4:32.2 | 9,000 | 2:16.1 | 139 | 767 | 58 | 26 | 174 |
| 4:29.6 | 10,000 | 2:14.8 | 143 | 787 | 59 | 26 | 180 |
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Workout Graph
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10000m