Philipp Jenni 10000m row
10,000m
Meters
44:32.0
Time
2:13.6
Pace
594
Calories
169
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 115 |
October 23, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.0 | 10,000m | 2:13.6 | 147 | 805 | 25 | 169 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 26 | 150 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 26 | 161 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 26 | 166 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 26 | 171 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 26 | 171 |
| 4:30.9 | 6,000m | 2:15.4 | 141 | 784 | 25 | 170 |
| 4:33.8 | 7,000m | 2:16.9 | 136 | 769 | 27 | 169 |
| 4:27.6 | 8,000m | 2:13.8 | 146 | 802 | 26 | 176 |
| 4:29.7 | 9,000m | 2:14.8 | 143 | 791 | 25 | 174 |
| 4:18.8 | 10,000m | 2:09.4 | 162 | 855 | 27 | 185 |
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Workout Graph
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10000m