Philipp Jenni 10000m row
10,000m
Meters
46:40.7
Time
2:20.0
Pace
575
Calories
169
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
| Drag Factor | 113 |
January 03, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.7 | 10,000m | 2:20.0 | 127 | 738 | 25 | 169 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 26 | 159 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 26 | 162 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 26 | 167 |
| 5:01.8 | 4,000m | 2:30.9 | 102 | 650 | 23 | 167 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 26 | 171 |
| 4:42.8 | 6,000m | 2:21.4 | 124 | 726 | 26 | 169 |
| 4:43.0 | 7,000m | 2:21.5 | 124 | 725 | 25 | 172 |
| 4:43.3 | 8,000m | 2:21.6 | 123 | 723 | 26 | 169 |
| 4:40.0 | 9,000m | 2:20.0 | 128 | 738 | 25 | 177 |
| 4:29.2 | 10,000m | 2:14.6 | 144 | 793 | 27 | 182 |
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Workout Graph
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