Philipp Jenni 10000m row
10,000m
Meters
46:57.9
Time
2:20.8
Pace
571
Calories
158
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1211 |
| Drag Factor | 114 |
March 10, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.9 | 10,000m | 2:20.8 | 125 | 730 | 25 | 158 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 26 | 171 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 25 | 146 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 26 | 150 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 26 | 155 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 27 | 156 |
| 4:48.4 | 6,000m | 2:24.2 | 117 | 701 | 24 | 162 |
| 4:47.1 | 7,000m | 2:23.5 | 118 | 707 | 25 | 160 |
| 4:51.9 | 8,000m | 2:25.9 | 113 | 687 | 25 | 161 |
| 4:38.7 | 9,000m | 2:19.3 | 129 | 745 | 26 | 159 |
| 4:34.3 | 10,000m | 2:17.1 | 136 | 766 | 27 | 163 |
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Workout Graph
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