Philipp Jenni 10000m row
10,000m
Meters
45:32.3
Time
2:16.6
Pace
582
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 111 |
March 31, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.3 | 10,000m | 2:16.6 | 137 | 772 | 25 | 153 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 26 | 136 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 25 | 146 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 26 | 151 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 25 | 151 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 26 | 153 |
| 4:35.2 | 6,000m | 2:17.6 | 134 | 762 | 26 | 156 |
| 4:37.6 | 7,000m | 2:18.8 | 131 | 750 | 26 | 153 |
| 4:35.7 | 8,000m | 2:17.8 | 134 | 759 | 26 | 156 |
| 4:33.2 | 9,000m | 2:16.6 | 137 | 772 | 26 | 161 |
| 4:16.7 | 10,000m | 2:08.3 | 166 | 869 | 27 | 173 |
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Workout Graph
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