Philipp Jenni 4954m row
4,954m
Meters
43:07.4
Time
4:21.1
Pace
278
Calories
154
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 20 |
| Stroke Count | 581 |
| Drag Factor | 114 |
October 22, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.4 | 4,954m | 4:21.1 | 20 | 367 | 20 | 154 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 26 | 154 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 25 | 158 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 24 | 152 |
| 9:35.4 | 4,000m | 4:47.7 | 15 | 350 | 13 | 149 |
| 4:37.1 | 4,954m | 2:25.2 | 114 | 693 | 24 | 157 |
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Workout Graph
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