Philipp Jenni 10000m row
10,000
Meters
47:35.1
Time
2:22.7
Pace
563
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1195 |
| Drag Factor | 113 |
October 27, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:35.1 | 10,000 | 2:22.7 | 120 | 709 | 563 | 24 | 154 |
| 4:53.3 | 1,000 | 2:26.6 | 111 | 675 | 55 | 25 | 134 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 699 | 56 | 25 | 148 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 704 | 56 | 25 | 153 |
| 4:49.1 | 4,000 | 2:24.5 | 116 | 697 | 56 | 24 | 152 |
| 4:46.1 | 5,000 | 2:23.0 | 120 | 704 | 56 | 25 | 157 |
| 4:49.5 | 6,000 | 2:24.7 | 115 | 696 | 56 | 25 | 153 |
| 4:47.3 | 7,000 | 2:23.6 | 118 | 701 | 56 | 25 | 156 |
| 4:44.4 | 8,000 | 2:22.2 | 122 | 708 | 56 | 24 | 155 |
| 4:42.8 | 9,000 | 2:21.4 | 124 | 725 | 57 | 26 | 165 |
| 4:28.2 | 10,000 | 2:14.1 | 145 | 791 | 59 | 26 | 173 |
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Workout Graph
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