Jerry Hynes 5x7:00/2:00r row
7,070
Meters
35:00.0
Time
2:28.5
Pace
393
Calories
124
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,121 |
| Overall Time | 45:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 1001 |
| Drag Factor | 106 |
April 02, 2025 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,070 | 2:28.5 | 107 | 667 | 28 | 124 |
| 7:00.0 | 1,407 | 2:29.2 | 105 | 662 | 29 | 113 |
| 7:00.0 | 1,427 | 2:27.1 | 110 | 677 | 29 | 120 |
| 7:00.0 | 1,410 | 2:28.9 | 106 | 664 | 29 | 122 |
| 7:00.0 | 1,397 | 2:30.3 | 103 | 654 | 29 | 132 |
| 7:00.0 | 1,429 | 2:26.9 | 110 | 679 | 28 | 136 |
| r51 |
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Workout Graph
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