Jerry Hynes 5x6:00/1:30r row
6,126
Meters
30:00.0
Time
2:26.9
Pace
346
Calories
118
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,195 |
| Overall Time | 37:30.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 108 |
April 13, 2025 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,126 | 2:26.9 | 110 | 679 | 27 | 118 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 27 | 98 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 27 | 114 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 27 | 123 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 28 | 125 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 27 | 131 |
| r69 |
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Workout Graph
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