Jerry Hynes 5x6:00/1:45r row
6,057
Meters
30:00.0
Time
2:28.5
Pace
334
Calories
120
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 6,139 |
| Overall Time | 38:45.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 107 |
April 17, 2025 10:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,057 | 2:28.5 | 107 | 667 | 28 | 120 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 28 | 115 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 30 | 116 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 28 | 118 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 27 | 124 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 643 | 27 | 129 |
| r82 |
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Workout Graph
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