Jerry Hynes 3x6:00/1:30r row
3,658
Meters
18:00.0
Time
2:27.6
Pace
202
Calories
120
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,694 |
| Overall Time | 22:30.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 497 |
| Drag Factor | 98 |
May 09, 2025 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,658 | 2:27.6 | 109 | 674 | 27 | 120 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 28 | 109 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 28 | 121 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 27 | 130 |
| r36 |
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Workout Graph
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