Jerry Hynes 3x6:00/1:45r row
3,528
Meters
18:00.0
Time
2:33.0
Pace
192
Calories
111
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 3,564 |
| Overall Time | 23:15.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 93 |
May 16, 2025 14:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,528 | 2:33.0 | 98 | 635 | 26 | 111 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 26 | 103 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 632 | 27 | 112 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 645 | 27 | 120 |
| r36 |
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Workout Graph
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