Jerry Hynes 5x6:00/2:00r row
6,031
Meters
30:00.0
Time
2:29.2
Pace
333
Calories
111
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,106 |
| Overall Time | 40:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 101 |
May 18, 2025 15:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,031 | 2:29.2 | 105 | 662 | 27 | 111 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 27 | 100 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 29 | 110 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 659 | 28 | 113 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 28 | 119 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 27 | 115 |
| r75 |
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Workout Graph
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