Jerry Hynes 3x6:00/2:00r row
3,602
Meters
18:00.0
Time
2:29.9
Pace
198
Calories
116
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,640 |
| Overall Time | 24:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 485 |
| Drag Factor | 92 |
May 27, 2025 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,602 | 2:29.9 | 104 | 657 | 27 | 116 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 636 | 27 | 111 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 28 | 118 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 652 | 27 | 120 |
| r38 |
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Workout Graph
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