Jerry Hynes 3x5:00/2:00r row
3,005
Meters
15:00.0
Time
2:29.7
Pace
166
Calories
106
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,038 |
| Overall Time | 21:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 91 |
June 14, 2025 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,005 | 2:29.7 | 104 | 658 | 27 | 106 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 103 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 | 110 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 27 | 106 |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.